About LCS - Lifestyle Consulting Services

Prisco Panza Photo 2 11.3.16Prisco Panza encompasses over 25 years of experience with club ownership, athletic training, individual and group exercise, wellness programs for adults, teenagers and seniors, as well as being a specialized instructor for emotionally troubled and disabled individuals, and those with special needs and issues. 

Prisco studied in New York, achieving Associate Degrees in both Business and Marketing, and Science – Anatomy, Physiology and Biology. Prisco holds certifications and accreditations from the prestigious organizations: ACE (American Council on Exercise), ACSM (American College of Sports and Medicine), NSCA (National Strength and Conditioning Association) and the Eric Lofholm Sales Mastery Program.

His specialties include senior fitness, golf conditioning, pre-natal and post-natal fitness. Accomplished as a USA Weightlifting coach and Golden Gloves Boxing, he achieved titles for both power lifting and weight lifting.  Prisco received training and certifications from various local churches to work with teens and children in specialized programs, in addition to running high school and collegiate training camps for conditioning sports.

Founder and developer of customized platforms such as IPC and IPC2 Internal Personal Communication courses, High and Low Intensity Training, Weight Loss Academy and BEST (Body Empowerment Strategic Transformation), these curriculum are custom-tailored to incorporate personal training sessions, education in food shopping and meal preparation, meditation, stress management and relaxation, counseling, coaching calls, constant communication for questions and daily encouragement, detox treatments and more.

Prisco is currently branching into cultivating forums that focus on empowerment through communication with one’s self: allowing for spiritual and emotional guidance and healing, confidence and internal well-being.  This emphasis on self-worth and happiness creates a better balance within to allow for more enriched and fulfilling choices in health, relationships, employment and lifestyle.

pdfResume - Prisco Panza

For more information or to schedule an appointment, Call  (631) 662-5310 


A Message from Prisco Panza and Lifestyle Consulting Services

Dear Friends,

image001With Lifestyle Consulting Services, each of my Life Coaching programs encompasses a process, methodology, and philosophy using intuitive, experiential and practical tools to empower you.

My success, and yours, is not a secret; it is a system. Each program or system integrates into your lifestyle essences of Poise, Power and Balance. Emphasis is placed on the combination of an individual’s physical, mental, emotional and spiritual preparedness, with uncompromising determination to take responsibility for oneself. This new mindset will help you embrace all life has to offer. At the foundation of every program are key fundamentals: Inspiration, Motivation, Education, Accountability and Application. Each fundamental requires accountability, which will lead to success in many areas of your life.

I realize that people are just real people with real issues. We’re not robots on autopilot. Everyone deals with personal and business obligations and struggles each day that can dissuade us from our physical and mental goals, even with our best intentions and plans.

I am dedicated to designing and building a training program and system specifically designed and directed to develop and maximize each person’s attributes, as well as strengthen weaknesses, whether they are physical or emotional (or both). The techniques I develop focus on building these skills through a systematic, results-based approach that ensures long-term skill development in all areas of an individual’s life.

Below are some of the skills improved from my techniques and programs:

Balance – Poise – Focus – Clarity – Emotional Stability – Power – Strength - Speed
Flexibility – Agility – Reaction Time – Explosiveness – Coordination - Proprioception

As a functional human movement specialist, my expertise is the creation of balanced training programs for adults. These are programs that have been proven to work. programs they can commit to for life. I also develop workouts for adults, youths and those with special needs incorporating either physical, mental or emotional (or a combination of all three) sets of criteria in mind.

I take great pride and passion in my work, and I promise to take great pride and dedication in your goals and success. Genuinely, my appreciation is for every individual that entrusts me with the privilege and opportunity to empower them to succeed in every aspect of themselves for a lifetime.

With gratitude, Prisco


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